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Understanding Hammertoe and Toe Pain

Hammertoe develops when one of the smaller toes bends abnormally at its middle joint instead of lying flat. The condition most frequently affects the second, third, or fourth toe. An imbalance in the muscles and tendons that control the toe can contribute to this bent position. Foot structure and certain types of shoes can also place added pressure on the toes. Symptoms include pain, stiffness, and difficulty moving the affected toe. Corns can develop where the bent toe rubs against the inside of a shoe. Calluses can also form where increased pressure occurs. At first, the toe may remain flexible, but it can become harder to straighten as the condition progresses. Hammertoe can make standing, walking, and wearing shoes uncomfortable.

A podiatrist evaluates hammertoe by examining the position and movement of the affected toe. An examination includes checking toe flexibility, areas of tenderness, and changes in the skin caused by pressure. The podiatrist also evaluates the overall structure of the foot and how pressure is distributed while standing or walking. Treatment focuses on reducing pressure and improving comfort. Custom orthotics help support the foot and improve pressure distribution. A podiatrist can also recommend shoes with enough room in the toe area to reduce rubbing against the bent toe. Targeted treatment also addresses corns or calluses that develop from repeated pressure.

Hammertoe can affect balance and change how the foot functions during everyday activities. Patients may shift their weight to avoid pressure on the painful toe, which can place added stress on other areas of the foot. A podiatrist can identify these changes and develop a treatment plan based on the severity and flexibility of the hammertoe. Care focuses on reducing painful pressure and supporting better foot function. Treatment may be adjusted according to the patient's symptoms and response to care. Early evaluation helps address discomfort before the toe becomes more rigid and difficult to move. If you have symptoms of hammertoe, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

Hammertoes can be a painful condition to live with. For more information, contact the podiatrists of New England Family Foot Care. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Milton, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?

Are You Suffering From Nerve Damage?

Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.

Ankle Sprains and When to See a Podiatrist

An ankle sprain happens when the strong bands of tissue that support the ankle, called ligaments, are stretched or torn. The injury often occurs when the foot suddenly rolls inward, placing excess force on the ligaments along the outside of the ankle. A sprain can happen while playing sports, landing from a jump, or stepping on an uneven surface. Symptoms include pain, swelling, and tenderness. Patients can also have limited ankle movement or a feeling that the joint is unstable. Pain can become more noticeable when standing or putting weight on the injured foot.

Ankle sprains range from mild to severe based on the amount of ligament damage. A Grade I sprain involves slight stretching and minor damage to ligament fibers. A Grade II sprain involves a partial tear, while a Grade III sprain involves a complete tear. More serious injuries can cause greater swelling and loss of function. Some patients have difficulty walking because the ankle cannot comfortably support their weight. A previous ankle injury can also increase the risk of another sprain. Proper evaluation is important because fractures, tendon injuries, and other problems can produce symptoms that resemble an ankle sprain.

A podiatrist can examine the injured ankle and determine which tissues have been affected. The evaluation can include checking ankle movement, stability, and the patient's ability to place weight on the foot. Imaging can be recommended when a fracture or another injury is suspected. Treatment can focus on protecting the injured ligaments and restoring normal ankle function. A podiatrist can also guide patients through appropriate movement and strengthening as healing progresses. Proper care can improve stability and help reduce the risk of repeated sprains. If you have symptoms of an ankle sprain, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact the podiatrists from New England Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Milton, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Three Grades of Ankle Sprains
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