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Achilles tendon injuries affect the strong band of tissue that connects the calf muscles to the heel bone. This tendon helps the foot push off the ground while walking, running, or jumping. An injury can happen when the tendon is suddenly stressed or repeatedly strained. Achilles tendon problems include irritation, small tears, and a complete rupture, which means the tendon tears all the way through. Symptoms can include pain near the heel, swelling, and difficulty moving the foot normally. A sudden injury can also cause a popping or snapping feeling. People with an Achilles tendon injury may have trouble pushing off the foot or standing on their toes.

A podiatrist can evaluate an Achilles tendon injury by reviewing how the injury happened and examining the foot, ankle, and lower leg. The evaluation can include checking for swelling, tenderness, and changes in movement. A podiatrist can also assess how the tendon functions when the foot and ankle move. Treatment depends on the type and severity of the injury. Care can include protecting the injured tendon, using support to limit movement, and guiding a gradual return to normal activity. A podiatrist can explain the available treatment options and monitor the tendon as it heals. Proper treatment is important because returning to demanding activities too quickly can place additional stress on the injured tendon.

Achilles tendon injuries can make walking, exercise, and other activities difficult. A complete tendon tear can cause significant weakness and should be evaluated promptly. Pain that continues, swelling near the heel, or difficulty pushing off the foot can also indicate that the tendon needs professional evaluation. A podiatrist can determine the severity of the injury and develop a treatment plan based on your symptoms and examination. Early evaluation can help protect the tendon and support a safer recovery. If you have sustained an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact the podiatrists of New England Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Milton, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Diabetic foot affects individuals with diabetes and involves damage to the feet due to poor circulation and nerve impairment. Diabetes is often called Iceberg disease or Silent disease because many complications develop gradually without clear early warning signs. Over time, high blood sugar levels can damage blood vessels and nerves, especially in the lower extremities. This can reduce sensation and limit blood flow, making it harder for the body to heal even minor injuries. Understanding diabetic foot is essential for preventing complications and maintaining overall foot health.

Symptoms of diabetic foot may include numbness, tingling, burning sensations, or a loss of feeling in the feet. Some individuals may notice slow healing wounds, or swelling. Because nerve damage can reduce pain sensation, injuries may go unnoticed and worsen over time. Causes of diabetic foot are linked to prolonged high blood sugar levels that damage the vascular and nervous systems. Reduced circulation limits oxygen delivery to tissues, while nerve damage affects the ability to detect injury or pressure. This combination creates a higher risk of infection and tissue damage.

Risk factors for diabetic foot include poor blood sugar control, and wearing poorly-fitting shoes that create pressure points or friction. Additional risks involve smoking, limited mobility, and a history of foot ulcers or infections. High risk of infections is a major concern because even small cuts or blisters can become serious, if not treated promptly. The weakened immune response associated with diabetes can make it harder to fight infections, increasing the chance of complications like ulcers or more severe tissue damage.

Preventive care is essential for managing diabetic foot and reducing the risk of complications. Regular foot inspections, proper hygiene, and wearing well-fitted shoes can help protect the feet. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact the podiatrists from New England Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Milton, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.